Mitchell Hooper on MSN
Pushing My Limit: 210kg (463lbs) Bench Press Challenge
In this video, I take on a new personal best by attempting a bench press with 210kg (463lbs). I share my preparation, focus, ...
Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your ...
8hon MSN
The Cleaner Way to Get Ripped
To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...
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