The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

When Abbie Parker opened The Reformer Pilates Studio on Ecclesall Road, she hoped it would find a loyal following - but she didn’t expect it to outgrow itself within months.

The Daily Pilates has multiple locations in the area.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...

Don't be fooled - behind the graceful routines lies a demanding workout that targets stability, posture and everyday movement ...

It's one of the most popular exercises in the UK.

Expect perks like improved mobility, posture, and even muscle mass.

So, seven-minute workouts might make it easier for women to maintain a consistent fitness routine. When something fits ...

From Swarovski crystal-encrusted pumps to a subscription for exploring essentials, Newsweek's luxury gift ideas will entice.

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...