As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

The Luzerne County Arts & Entertainment Hall of Fame is accepting nominations for its induction class of 2026.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Fine Arts Fiesta 70th anniversary gala, 70 Trips Around the Square, 6 to 9 p.m. Saturday, May 9, at Westmoreland Club, 59 South Franklin St., Wilkes-Barre, $170 per person, with entertainment by Eddie ...

Cheshire Oaks Designer Outlet is set to host a huge event this weekend. The shopping outlet is running its 'Wellness ...

Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...

For cardio, strength, and muscle gains.

CHESHIRE Oaks will help shoppers ‘step into wellness’ with an exclusive event from Saturday, January 31, to Sunday, February 1. The ‘Wellness Weekender’ comes amidst a surge in wellness trends, making ...

I’ll admit it: for years, I thought cardio was king. Like many women, I equated fitness with endless treadmill sessions and high-energy dance classes.