A recent study reveals that knee braces, hydrotherapy and exercise are the best non- drug treatments for knee-osteoporosis.

Alzheimer’s is one of the more terrifying things about getting older, but while we can’t stop it completely, new research ...

Kriti Sanon leaned on an ab bench, supporting her body on the equipment. She held a disc in one hand while her other hand was ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals from cocaine use.

James Corden, who stars in Broadway's 'Art' alongside Harris and Bobby Cannavale, said he’s 'rather enjoying' the workouts, ...

Researchers found people who averaged 7,000 steps daily had nearly a 50% lower chance of dying from any cause compared to ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Researchers found that those who walked between 9,000 and 10,500 steps daily had a 39% overall lower mortality risk and decreased the risk of cardiovascular disease by 21%. About 50% of these benefits ...

New York Jets linebacker Jermaine Johnson’s glamorous new fiancée Hannah Brooke launches sexy workout line — and she’s the perfect model.

Another reason they are great dogs to have if you work from home is because they are known for their adaptability and they’re ...

Mumbai-based not-for-profit organisation Resqink Association for Wildlife Welfare, or RAWW, has been rewilding orphaned or ...