What does wearing SPF50+ sunscreen every day do to your vitamin D levels? Our study, recently published in the British Journal of Dermatology, provides some answers.

Translation: skimping on rest can directly contribute to wrinkles, dullness and loss of firmness. Aim for 7–9 hours as often ...

I used to think sheet masks were a luxury. Now they’re as regular as brushing my teeth—and my skin’s better for it.