Public Speaking and Presentations Public speaking anxiety (PSA) is one of the most common social fears faced by the ...

A tension and anxiety around numbers and maths problems can have far-reaching impacts on an individual and society ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

"I AM" tackles the issue of mental health in the African-American community. "I AM" tackles the issue of mental health in the African-American community with candid and revealing interviews with five ...

Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or ...

Exam stress rarely appears overnight. It builds up gradually, often starting with small behavioural changes — avoiding study ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

As stress and anxiety fill your everyday life, recognising their signs becomes more crucial than ever. From disrupted sleep ...

The New York State Education Department is pushing new math guidelines that include recommending teachers stop quizzing ...

Scientists discover genetic links between misophonia and anxiety: “hatred of chewing sounds” could be in your DNA.

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