Public Speaking and Presentations Public speaking anxiety (PSA) is one of the most common social fears faced by the ...
Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or ...
The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans respond ...
Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...
DEAR HARRIETTE: Since I was young, I’ve found that I’ve always had strange anxiety-induced habits — pulling at the edges of my hair, sucking my thumb, picking at scabs, etc. Over time, I’d find a ...
The holiday season and the travel that comes with it is rapidly approaching. Still, for many New Yorkers, airport anxiety is a common hurdle that can overshadow the anticipation of a trip. To better ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You lay awake the night before a trip, heart pounding, as you imagine all the ...
Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...
A tension and anxiety around numbers and maths problems can have far-reaching impacts on an individual and society ...