These six winter herbs naturally enhance immunity, soothe digestion, and provide warmth, keeping your body energised and ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Like apples, mint leaves have natural compounds called polyphenols that can help freshen breath. They do this through a ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who takes elderberry to prevent colds.

Since the beginning of our existence, human beings have used their resources to find remedies for whatever ailment they find ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.

Dried small clove buds are among the most popular spices in the world, previously exclusive to royalty and valued for their ...

Here’s what happens to your body when you drink a cup of anise tea every day — backed by science and traditional herbal ...

Whatsapp Kashmir’s white birch, once vital to writing, architecture, culture, and medicine, has largely disappeared from the ...