Earlybirds Club, a dance party for "ladies with [stuff] to do in the morning" at Union Stage in Washington, D.C. Founded by ...

Get ready to groove, Little Rock! This Saturday, Bernice Gardens will come alive with the rhythm of Arkansas National Dance ...

The Irish performer and his wife Rachel Poirier excel in ‘How to be a Dancer in Seventy-two Thousand Easy Lessons’ at Sadler’s Wells East ...

Trishisva Proch, a student (Class VII-A) of Delhi Public School Jammu, clinched the silver medal at the CBSE Inter-School ...

The case of a 240-pound California aerobics instructor has become the first to be settled under the city of San Francisco's "fat and short" law, which bans discrimination on the basis of weight and ...

Aerobic activities, such as morning jogs, weekend swims, or dance classes, create significant changes in the functioning of ...

Seongnam City in Gyeonggi Province (Mayor: Shin Sangjin) is recruiting 2,896 participants for 120 classes at the Wirye ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, because it combines two well-researched modalities, HIIT and Pilates, with low ...

The Lifelong Learning Institute of Elkhart County will host a “Traditional Old Time Dancing” class series, presented by Kate Shoupe and Richard Allen as part of the 2025 Fall Series. The series will ...

September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health.

I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk walking, cycling, swimming, and team sports can significantly improve ...