Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just plain ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Aerobic exercise can include different activities like power walking, running, dancing, and jumping rope.These activities increase your ...

LOS ANGELES Carol Brum from Sherman Oaks challenged herself to take aerobic dance classes to fit comfortably into the dress of her dreams for her daughter's wedding. Sixteen pounds and two dress sizes ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Jackie Sorenson aerobic dancing classes start next week. Sessions at Westmonte Recreation Center, 500 Spring Oaks Blvd., Altamonte Springs, start at 4:15 p.m. Mondays and Wednesdays and at 9 a.m.

The gunman who opened fire on people exercising at a Pittsburgh gym had for months been targeting the Latin dance class he burst into, killing three women and himself, police said Wednesday. George ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who: Karen Snow ...

Students will now have more opportunities to de-stress and get their bodies moving this semester. The Recreational Sports Department has added new group fitness classes to its calendar to provide ...