DUBAI, United Arab Emirates (AP) — For a short while, bicycles took over Dubai ’s busiest highway on Sunday as part of an annual ride marking the city-state’s yearly fitness challenge. Thousands of ...

Free yoga, boxing, and beach workouts - all part of Dubai Fitness Challenge 2025 Dubai: Dubai Fitness Challenge returns this Saturday, November 1, inviting residents and visitors to commit to 30 ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Join Yoga with Kassandra for a 30-day morning yogalates challenge! A 10-15 minute fusion of yoga and Pilates to start your day. No props needed! BREAKING: Former Trump National Security Adviser John ...

NEW YORK--(BUSINESS WIRE)--Murf AI, a leading provider of ethical, enterprise-grade AI voice solutions, last week concluded its successful “30 Days of AI Voice Agents Challenge,” a community-driven ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...

Erika Huey has never been to the Eiffel Tower. But she knows what it’s like to climb all the way to the top of the Paris landmark – and she has the medal to prove it. Huey has also never been to ...

Regardless of you’re preferred form of exercise, core strength is the foundation for pretty much every movement you make. Research shows that your core muscles, such as your rectus abdominis, obliques ...