If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

By Dan Weber NKyTribune sports reporter In a game of runs, Cooper’s youngish Lady Jaguars turned on the gas in the second ...

PJ Allen, the youngest survivor of the Oklahoma City bombing, reflects on his life and the challenges he has faced nearly 30 years after the tragic event.

The Kansas City Area Transportation Authority (KCATA) is grappling with a $30 million budget shortfall, a financial crisis that could result in drastic cuts to bus services across the region.

I pushed myself through 12 months of intense 30-day challenges, testing my limits with workouts like one-arm pull-ups, 100 ...

Justices, in an order released Thursday afternoon, said the parties filing the challenge failed to satisfy a requirement to ...

Breakout is here! The second edition of the four-day prospect showcase kicks off Thursday. Last year, we had moments like ...

All Stars," the 5th season of MTV's long-running "The Challenge," is continuing on Wednesday, March 12 at 8 p.m. There are ...

Jesse Driscoll, a professor of political science at the UCSD School of Global Policy and Strategy, called the ceasefire 'a big step forward,' but noted major differences at the negotiating table.

Personal trainer Katie Wilder Thomas has plenty of advice on how to get into better shape without any equipment.

Are you tired of feeling stressed out and overwhelmed by the clutter in your home? Do you find yourself constantly search ...

Ukraine’s consent to a 30-day ceasefire proposal has handed the Kremlin a difficult challenge at a time when its military has an upper hand in the war ...