Research shows golfers live longer, age better, and stay more connected. This year’s Dubai Fitness Challenge offered ...

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

The ninth edition of the Dubai Fitness Challenge (DFC) 2025 is at its halfway mark, and the city is buzzing. With the theme ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

A gym's Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Whether you're a triathlon pro, weekend warrior, or just in it for the vibes, T100 Dubai is back from 13–16 November, and it’s bringing four epic days of sport, celebration, and feel-good energy to ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...