Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab workouts.

Russian fitness influencer Dmitry Nuyanzin dies at 30 after attempting a dangerous rapid weight gain challenge to promote his ...

Dmitry Nuyanzin, a fitness influencer from Russia, is no more. The 30-year-old content creator died on November 22 after suffering a heart attack.

“You can reduce your usual workout intensity or duration by half. It might seem counterintuitive, but it is a game-changer ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

South Aiken High School played host to 100-plus neighbors for the annual Marine Fitness Challenge Nov. 20, in a test of individual strength and teamwork alike.

Whether you're a triathlon pro, weekend warrior, or just in it for the vibes, T100 Dubai is back from 13–16 November, and it’s bringing four epic days of sport, celebration, and feel-good energy to ...

DUBAI, United Arab Emirates (AP) — For a short while, bicycles took over Dubai ’s busiest highway on Sunday as part of an annual ride marking the city-state’s yearly fitness challenge. Thousands of ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

Fall is our favorite time of year for walking. We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the pre-holiday, end of year rush ...