100 push-ups a day, running every morning, and crazy diet experiments. The results? Absolutely life-changing. In this video, I break down how my body changed, what I learned, and the hardest ...

Bollywood icon Diana Penty has joined hands with Royal Canin, a leader in ‘Health through Nutrition’ for cats and dogs, for ...

Talia Parkinson-Jones completed Start TODAY's 28-day workout challenge to exercise every day for 1 hour of strength and cardio, drink more water, and cut alcohol.

Our fundraising hub has everything you need: Meet your fellow squatters and find support and motivation throughout February by joining the 100 Squats a Day Challenge Facebook group. Ask questions, ...

Do you follow a specific diet schedule throughout the day? Yes. After we have training sessions, I train around six to seven hours a day and between the sessions, I make sure that I have protein in my ...

Though not a big fan of alcohol, he appreciates red wine and remains a loyal fan of diet coke. While the debate around sugar intensifies, Elon Musk's confession about his morning eating habit has ...

The Challenge: All Stars Rivals became a bitter game of backstabbery on Wednesday’s (February 26) newest episode, “Rivals in the Ruff.” Dario Medrano actively conspired against his real-life ...

In an exclusive interview to NDTV, Mr Srinivas said the biggest challenge is that obesity is ... "We need to have a balanced diet. The focus should be on proteins because they build the body.

Seymour, 74, listed several health tips that have helped her stay youthful – and they don’t involve a strict diet. “People ask me if I have a cheat day with my diet, and I respond that I am ...

Nnamdi Glenn Ohaeri Jr.’s parents believe he died after participating in a game similar to the deadly “Blackout Challenge” Bailey ... after spending the previous day watching the Grammy ...