The gusty winds Jacksonville has experienced this week will continue into Wednesday, but will be a little weaker. Gusts of up ...

It’s not fast, but riders are furious. The M42 Crosstown was just crowned the slowest bus in the Big Apple — a title that its ...

Naperville is joining other Chicago suburbs in cracking down on e-bikes and e-scooters, with the city council considering setting an age limit at 16 and a maximum speed limit of 15 mph on multiuse ...

– Los Angeles Dodgers: Just freed up $87 million, with Clayton Kershaw, Michael Conforto, Chris Taylor and Kirby Yates off the books. They’ll still be aggressive as anyone and will come away at the ...

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...

In some ways, that’s okay. A meta-analysis of 57 studies published in Lancet Public Health found that at around 7,000 steps ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

A North East man received a 15-year prison term Friday for striking a pedestrian while driving approximately 75 mph on a ...