Discover how daily coffee may protect your liver, slow scarring, reduce cancer risk, and what safety tips matter for optimal ...

Calcium competes with magnesium for absorption in the gut. Eating a lot of calcium at the same time as magnesium can lower ...

Curious whether the herbal supplement ashwagandha can help you slim down? Learn what to expect if you add it to your medicine cabinet.

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

Recognizing the first signs of a gallbladder problem can ensure timely treatment. Gallbladder issues can cause right upper abdomen pain, nausea, vomiting, and yellow skin.

Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, ...

Research shows that many older adults who had a fall-related injury took at least one "fall risk-increasing drug" at the time ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

While apples do contain natural sugars, they also contain fiber, which helps to prevent sharp blood sugar spikes.

Milk thistle supports liver health, but no proven evidence exists that taking it will prevent a hangover. Learn what experts want you to know about this herbal remedy.

Pumpkin is an incredibly healthy culinary vegetable that's safe for most people. Find out who should avoid eating pumpkin and learn about its many health benefits.