On days when everything just sucks ( work’s stressful, you’re completely unmotivated, the vibes are just off), your ...

Women are at much greater risk of dementia than men—as many as two thirds of people in the US with Alzheimer’s disease are ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

It’s an important question, because there’s more at stake than just creating an aesthetically pleasing space at your next ...

In long-term relationships, it’s normal for the initial spark to settle into a steady, predictable rhythm. But if your ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, ...

Teen TV has long sold us the fantasy of the “cool mom.” She’s not a stickler who scolds or nags—she’s your laid-back ...

Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, ...

In short, Anisakis worms hitch a ride on your fillet via the marine food chain. When infected mammals like whales and sea ...

“When you’re on the toilet and your butt’s not supported, everything’s kind of hanging out there,” David Westrich, MD, a ...

The great thing about having an errand friend, however, is “they don’t require you to give a significant amount of energy, ...