Check out 6 smart and powerful fitness tips from Kareena Kapoor’s trainer, tailored for women in their 40s. Stay fit, strong, ...

If you are looking to lose weight sustainably for long-term results you must take your gut health into consideration Get more ...

Are cold showers after a workout killing your muscle gains Read ahead to know what the science and experts say about cold ...

Highly communicable disease Measles is making a comeback in the United states with one case of a mid-20s woman diagnosed with ...

Check how citrus fruits help recover from heatstroke through hydration, vitamin C, electrolytes, and antioxidants.

Fibroids or uterine leiomyomas are benign growths that occur in or around the uterus Once considered a mid-life issue ...

Klippel-Feil Syndrome is a rare condition where neck bones fuse together leading to a short neck and limited movement Read ...

Sunjay Kapur Karisma Kapoor’s ex-husband dies at 53 after a bee sting triggers a fatal heart attack during a polo match Learn ...

chickpea salad toast can be easily made at home with just a few ingredients, such as chickpeas, bread, garlic, and more.

Chia seeds can be dangerous if not prepared properly Read ahead to know how eating dry chia seeds followed by water can cause ...

Vitamin B3 (niacin) deficiency can lead to dermatitis, mental confusion, digestive issues, and mouth sores. Learn the warning ...

In 2025, COVID-19 might not be an all-consuming global crisis, but it once was a health emergency. And to put it in Dr ...