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Incorporating yoga into your lunch break can be a great way to revitalize your mind and body during the workday. Even short ...
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Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.
Yoga, a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
How’s your aim? Want to find out? Come out to the Wilderness Station where an archery instructor will lead a class on the ...
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View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
Payments may be made by cash, check, money order, or credit/debit card. A convenience fee is added for credit/debit card transactions of approximately 2.50% (subject to change) +$.30. We do not accept ...
Enjoy a month-long lunchtime Yoga class, every Friday of September in observance of National Yoga Month! Incorporating yoga into your lunch break can be a great way to revitalize your mind and body ...
Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.
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