Because it’s associated with conditions like heart disease and stroke, the word ‘cholesterol’ might stir feelings of fear or worry. But not all cholesterol is bad. In fact, we need a certain amount to ...

First dates can and should be exciting – but, naturally, they can also be a source of anxiety. We might be worried about getting tongue-tied, not knowing what to talk about, or having to fill awkward ...

As we age, many of us become committed to taking better care of ourselves and boosting our health and fitness. But it can be tricky to know exactly what condition our bodies are in – and whether we’re ...

According to the NHS, high blood pressure (hypertension) is one of the most common and preventable risk factors for heart disease. And yet, it’s estimated that around 1.3 billion people globally have ...

The amount of tax you’ll pay when taking money out of your pension depends on how much you want to withdraw, and on which tax bracket you fall into. Under current pension rules, you can usually ...

Staying closer to home and discovering just how beautiful and diverse the UK is can be very rewarding. From the dramatic highlands of Scotland to the white cliffs of the south coast, this country ...

If you’ve heard about the concept of protecting your assets when you write a will, you might be wondering exactly how to go about this. The truth is that factors such as care fees and inheritance tax ...

Have you been struggling to get going in the morning recently? Or do you find yourself hitting a wall of fatigue in the afternoons? Many of us feel tired at some point during the day, and our diet can ...

September is one of the best times to explore the UK. As summer slowly merges with autumn and the colours of leaves turn red, yellow, and gold, our lovely countryside becomes even more spectacular.

You may think that you’ve tried every budgeting method there is, but there’s a lot we could learn from other countries when it comes to saving money. One money-management technique that’s gained ...

The days and weeks after the death of a loved one are particularly traumatic. Not only are you confronted with a devastating sense of loss and grief, but then to face a seemingly endless list of ...

There are now 10.9 million people aged 50+ in employment – more than at any other time in history* Today, workers aged 50 and older make up one third (33%) of the UK workforce and continue to be the ...