A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Test anxiety might feel like an unbeatable foe, but it’s not. With reliable strategies and practice, you can combat it. It’s ...

How long do you spend on social media (SNS) each day? You’ve likely heard many times that excessive SNS use is detrimental to ...

Smartphones and social media may affect the habits and emotions of young people and key aspects of their brain development.

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

Although millions of Americans use cannabis for medical reasons, new research suggests that there is not enough evidence to ...

A large, case-control study from Sweden finds that people with long COVID have higher rates of depression, anxiety, fatigue, ...

A hug can go a long way during periods of anxiety. However, this gesture doesn't have to come from a person to have a positive effect. Studies show that touching robots or stuffed animals can also ...

The first study ever to directly compare medication to meditation for anxiety finds the two methods work equally well at reducing symptoms. The finding, published Wednesday in the journal JAMA ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.