Verywell Health on MSN
The supplement stack one doctor uses for energy, strength, and longevity
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Creatine can help boost muscle growth and performance.Vitamin D is crucial for strong bones and proper calcium absorption.Omega-3s protect ...
No matter where you look, guys are talking about stacks. Big Sean, for one, who bragged in a recent single: "I been on my supplements, fish oils, chlorophyll, multis..." Tech newsletter The ...
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