A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Interest in plant-forward diets has been growing, but critics say they can be expensive and time-consuming. While there’s no shortage of new premade plant-based products hitting grocery store shelves ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) I've been eating a whole food plant based diet for just shy of 8 years now.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...