Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

He’s on a roll. A British bodybuilder is doubling down on his decision to eat a daily “brick” of butter to improve his body’s “function” and subsequently avoid being hangry. And butter is only one ...

Creatine and whey protein are among the most popular supplements in the fitness and bodybuilding communities. When it comes ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

At one point or another, we all became mesmerized by the stories of athletic seniors who stay fit and wondered how they do it. One such story has been written by this 66-year-old bodybuilder, who, in ...