Yoga offers a holistic approach to fitness, seamlessly blending strength and flexibility in one fluid practice. For those new ...

All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

Hertha Bart might have become a famous model in France but for a chance encounter with an American soldier in her native ...

Philly clown and yoga educator Danielle Levsky has worked with Studio 34 to create a thriving space for the city's clown ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

A WOMAN’S chests pains were dismissed as anxiety and she was told to do yoga and meditation. But 18 months after being fobbed ...

Many consider Ayurveda and yoga to be sister disciplines that originated in India thousands of years ago. While many people ...

While genetics largely determine height, studies suggest that introducing certain yoga poses into your routine may help you ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Baylen Out Loud star Baylen Dupree has given fans a close-up glimpse at her engagement ring from fiancé Colin Dooley. The TLC ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

His wife, Betsy Arakawa, was also found dead in their New Mexico home. Hackman, 95, and Arakawa, 64, were found deceased in ...