J.J. Spaun surprised the public with a great performance at the US Open. Although he was not among the favorites to win this ...

A small new study led by researchers at UChicago Medicine and Columbia University found that eating more fruits and ...

Now, my sleep score stays in the 90s and when I took part in a sleep study, the results showed I fell asleep within just 7 ...

Ghrelin, produced primarily in the stomach, signals that you are hungry, while leptin, which is produced in the fat cells, tells your brain that you are full. Even one night of restricted sleep ...

Will Goodge says, felt like a “revolving nightmare,” an unending cycle of running and eating, running and eating until it was ...

The last thing you want to experience after a sleepless night is dehydration making you feel even more fatigued. Drinking ...

Anker's new Soundcore Sleep A30 earbuds bring ANC, snore-masking tech, and sleep tracking to help users block noise and rest better all night long.

Italian Jannik Sinner said on Sunday he had experienced "a few sleepless nights" since his historic French Open final loss to ...

World number one Jannik Sinner rued his missed chances and said he expected a sleepless night after agonisingly letting three ...

Jannik Sinner admitted he has had "sleepless nights" since losing the French Open final to Carlos Alcaraz in five thrilling sets last week. While speaking to reporters in German at his pre-tournament ...