The bottom line is even if a person doesn’t have cancer, eating more fiber is beneficial. Additional fiber means a healthier microbiome and a host of other benefits, from lowering cholesterol to ...

Tracy Beckerman is the author of the Amazon Bestseller, “Barking at the Moon: A Story of Life, Love, and Kibble,” available on Amazon and Barnes and Noble online! You can visit her at ...

In the eyes of Khmer people, the most significant bas-relief located in the Churning of the Sea of Milk Gallery portrays devas and asuras in a dramatic tug of war, representing the eternal struggle of ...

The assassination and killing of Charlie Kirk was a tragedy of epic proportions. Coverage of his death by the media and social media, especially Fox News, rivaled that of coverage for the death of a ...

Traffic Comm: Solutions sought for North Ave. Over the past several weeks, based on resident feedback about cut-through ...

You don’t go to Cambodia to bike, but biking adds a whole extra dimension – and perspective – to the travel experience, as I find on Discovery Bicycle Tours’ four-day Cambodia pre-tour add-on to the ...

Look to the recent poll for an indication of what residents who want to save the building would support. Demolition should be the second choice, including a park, again with a price tag attached. I ...

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Friday September 12 Garden City v. Port Washington The girls’ varsity soccer team continued its winning ways last Friday with ...

A few thoughts about the tragic killing of Charlie Kirk last week at a college event in Utah. Mr. Kirk was just 31 years old and leaves a wife and two young children. The alleged killer (I won’t be ...

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The U9 Titans opened the fall season at home against the Island Trees Soccer Club at Garden City Community Park with a back ...