As autumn and winter approaches, one thing many people dread is the darker mornings and evenings. For some, the shorter, ...

As fall begins in Michigan, shorter days with less sunlight can disrupt the body's circadian rhythm and limit social interaction, triggering feelings of loneliness and sadness and lower energy levels, ...

The changing of the seasons can leave you feeling more fatigued than usual. Try these practical tips from doctors to regain ...

Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can disrupt sleep, energy, and mood.

Seasonal Affective Disorder (SAD) is a type of clinical depression that kicks in during the colder months and is linked to a lack of sunlight and shortened days. Research has shown that shorter ...

As daylight hours decrease and routines shift, employees face higher risks of fatigue, mood changes, and reduced alertness.

In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...

Seasonal depression, officially referred to as seasonal affective disorder (SAD), affects about 5 percent of US adults, making it a relatively common issue. Seasonal depression is a type of major ...

With the hot and extremely dry summer that Kingstonians just experienced, Mother Nature is showing her fall colours a little ...