Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Back in March, Jennifer Aniston shared a personal struggle with Travel + Leisure. “I have an extreme fear of flying,” she ...

Hypnosis is a technique that practitioners may use to help people change unwanted thoughts or behaviors. Some evidence suggests that this method may be an effective strategy to help some individuals ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Contrary to what is portrayed commonly in the entertainment industry, hypnosis is not a tool for kidnapping or mind control. It is not practiced by snakes or evil-doers. It is not facilitated by ...

Hypnosis may well conjure images of black-clad, eyeliner-embossed performers convincing seemingly innocent people to perform cringe-worthy acts. But there's more to hypnosis — or more specifically, ...

Children are often better candidates for hypnosis than adults, says one clinical psychologist, and the process can help resolve such problems as pain, anxiety, bed wetting, and asthma. Robert Shacter ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

A British man who hypnotized himself before hand surgery last week so he could skip the anesthetic says he was fully awake and pain-free during the 83-minute procedure. Professional hypno-therapist ...

Does the idea of hypnosis bring to mind a well-dressed gentleman swinging a pocket watch, commanding you to bark like a dog when he claps his hands? You’re not alone in that. Many people see hypnosis ...