People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Cranston native, Angela Gargano – a finalist in Women’s Health magazine’s 5th annual Search for the Next Fitness Star – returned to “The Rhode Show” on Tuesday morning, to share some simple exercises ...

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Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...