Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

The trainer in Spain also suggests switching exercises depending on fitness level ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

The 2026 edition of the Joy FM Big Workout came to a colourful close on Saturday at the University of Ghana Sports Stadium, bringing together fitness, fun and entertainment in a celebration of healthy ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.