Please provide your email address to receive an email when new articles are posted on . Over 3 years ago, Suzanne Cole, MD, and Aparna Parikh, MD, joined an online 30-day workout challenge with ...

ABERDEEN PROVING GROUND, Md. – There’s an emerging trend in fitness training that doesn’t require a subscription or special equipment, but it’s been proven to keep people on track with their fitness ...

Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for nearly two weeks. Since then, she has gone from learning how to eat, speak and walk again to running ...

When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...

First came the jigsaw puzzles. Then the homemade sourdough bread, followed by binge-watching all six seasons of “Downton Abbey.” My coronavirus isolation was not the most physically active or ...