On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

Bodies change. You will never look like you did at 10 when you are 30. It’s a normal part of life. But have you ever noticed that some women tend to gain weight when they are in a relationship? Well, ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

Pregnancy is a crucial phase in a woman's life, requiring increased nutritional intake to support both maternal health and fetal development. While pregnancy is a natural physiological process, it ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...

Obesity is a complex and multifactorial condition that affects both men and women. However, recent research has demonstrated that there are considerable disparities between the drivers of obesity in ...

The diabetes drug dulaglutide (Trulicity) may significantly lower a woman's risk of substantial weight gain after she has given up smoking, finds a secondary analysis of clinical trial data, published ...

Aging is a natural process that impacts every part of our lives, from our mental outlook to our physical health. For Black women, navigating the challenges of weight gain with age can bring specific ...