If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Hormonal belly is when your belly gets big from hormones being out of balance. Hormone imbalances that can cause a hormonal belly include cortisol, leptin, and insulin. Women's hormonal belly can be ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed realistic strategies to help you reduce harmful abdominal fat without extreme diet ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...