Welcome! Whether you’ve just stumbled across my women over 50 blog or you’ve been riding shotgun for a while, I’m so glad you’re here. What This Women Over 50 Blog Is Really About Let’s Stay Connected ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Have you ever met a woman in her fifties who just seems ...

A new online class on brain health for women over 50 will be give by Sara Chana Silverstein—a mother and grandmother, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Unfortunately, many women suffer from ageism in the workplace. A 2024 survey by Women of Influence+, an organization focused on helping women advance their careers, found the following: “Out of the ...

For years, millennials have been the demographic that advertisers and brands have been salivating over – including within the travel industry. And for good reason. They constitute the largest ...

After age 50, women undergo many physical and hormonal changes. They may experience hot flashes, difficulty sleeping and feelings of stress. The following bedtime habits can help them de-stress, sleep ...