This year our golf fitness column has focused on various aspects of fitness in hopes of improving your ability to play golf and to feel great while playing. The winter season is a great time to take ...

This time of year, in much of the northern United States, days when it’s “golfable” outside are too few and far between. It’s cold, dreary, windy, snowy, wet in some places and, perhaps worst of all, ...

In high school athletics, where winning often overshadows character development, Rob Robison stands as a refreshing ...

Selena Samuela isn’t a golf instructor. Right at the beginning of her new Peloton program, Strength for Golfers, the popular fitness instructor says she won't be teaching swing mechanics. But Samuela ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...