HARMFUL HEALTH HEALTH EFFECTS. AND JOINING US TODAY IS DOCTOR CANDACE JONES, A PEDIATRICIAN WITH KAISER PERMANENTE. JUST TO GIVE US SOME MORE INSIGHT ON THE DANGERS OF POOR SLEEP HABITS IN CHILDREN.

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

A reader asked, after reading my last post on 11 reasons a good night's sleep is so important: What is happening in the brain when kids talk while sound asleep? (I am usually asleep when this happens, ...

Many kids are exhausted. They're not just a little cranky after school or just slow-moving because they stayed up late watching YouTube. This is deeper and, somehow, we've made peace with it. We blame ...

The impact of consistent sleep goes far beyond just feeling rested the following day. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we ...