During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Experts note that this wheat variety is distinguished not only by its purple grain but also by its high anthocyanin content, ...

Packed with sprouted grains, protein, and fiber, Ezekiel bread offers powerful benefits for your gut, heart, and overall ...

AURORA — Despite cooler temperatures and humid conditions for the last three weeks, problems of sprouting wheat that are showing up in Southwest Nebraska are not yet evident in wheat fields in Central ...

As people become increasingly conscious of the connection between their diets and health, the environment, and animal welfare, more and more are looking for interesting and tasty ways to improve their ...

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...

Whether you're craving a peanut butter and jelly sandwich, a grilled cheese, or some toast for breakfast, you're going to need a loaf of bread. There's a time and place for white bread, milk bread, ...