As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...
As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...
The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting ...
We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...
7don MSN
I'm a Japanese nutritionist and I eat fruit every day—these 5 are best for a strong immune system
Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...
Verywell Health on MSN
What Happens to Your Body When You Eat Shrimp Regularly
Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.
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