The shuttle run is a simple yet effective drill to improve your agility and speed. It involves sprinting between two points, touching the ground at each end. This exercise is a staple in many sports ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...

Visitors heading to the Smokies might want to consider a run before their hike – a shuttle run, that is. Six local shuttle companies are offering pick-up and drop-off service at popular destinations ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...