Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

For the best experience, please enable JavaScript in your browser settings. Sucrose is used in many processed foods. [iStockphoto] The world has declared a time-out ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our brains and bodies to function. In the name of science, I decided to stop ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Exercise of all kinds supports blood sugar management.Aim for a minimum ...

The idea that sugar causes hyperactivity dates back to the 1970s, but controlled studies have repeatedly debunked it.

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. When most of us think about sugar, I ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...