The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Drinking cinnamon water every morning can boost metabolism, balance sugar levels and improve immunity. Here are 8 powerful health reasons you should start today.

Cinnamon contains cinnamaldehyde, which has antimicrobial properties, and eugenol, which acts as an antiseptic. This makes it ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild metabolic benefits due to its antioxidant and anti-inflammatory properties. While ...

Cinnamon has a way of making a home feel warmer and more inviting almost instantly. The moment it starts heating up, the air ...

My grocery store recently stopped selling an excellent margarita mix because its label states that it contains the preservative sodium benzoate. Sodium benzoate prevents food from molding and can be ...

Many common garden pests, like ants and mice, do not like cinnamon, which is why it's a great natural deterrent. A common kitchen staple, cinnamon can also do wonders in the garden. Cinnamon can be ...