Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

Apple cider vinegar and cinnamon provide many health benefits. Cinnamon is a good source of antioxidants, and both have been ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter. There’s just something about a mall pastry, especially when cinnamon is ...