While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

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Want to unlock your maximum ability to get lean? Then try one of the best weight loss apps and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a ...

They’re the latest in high-tech weight loss, but all that technology isn’t translating into slimmer users, according to the latest study. Apps like Daily Burn , Livestrong, and FitBit, promise to help ...

As a person with an identical twin brother who consistently weighs less than I do, I can attest that -- without even really doing anything -- he can be a big motivator for weight loss for me. For ...

A nutrition research team at the University, led by Manabu Nakamura, professor in ACES, developed MealPlot — a weight loss app that hopes to promote sustainable dieting and weight loss. According to ...

Weight loss can be a complex and exasperating journey for many. This was the case for 63-year-old Tom, who was intrigued by ...

For MobiHealthNews readers in the United States, it's almost Thanksgiving, a holiday that's about being grateful but one that is also all about food. And for many of us, the days and weeks after ...

The question now is how to best serve the millions who, freed from a lifetime of yo-yo dieting, are re-engaging with their ...