Kids love to sit in the 'W' position, but there's growing concern it's causing serious health problems later in life As a parent , you may have noticed how your little ones seem to favour one sitting ...

Recently, a story about the dangers of kids sitting in the 'W' position went viral, catching the attention of parents everywhere. The gist: While sitting in this position under the age of two is ...

Are you sitting comfortably? Just pause for a moment, and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62 percent of ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu for HuffPost Some folks say sitting on the ground is actually good for ...