You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Medically reviewed by Mary Choy, PharmD Key Takeaways Nutrient needs change after 40 due to hormonal shifts and reduced absorption.Vitamin D, calcium, vitamin B12, magnesium, and omega-3s are among ...

If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...

Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.

Vitamin D levels in post-mortem brain tissue were linked with cognitive function, an autopsy study showed. Higher concentrations of 25(OH)D 3-- the main form of vitamin D assessed in the study -- in ...

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.