Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

This guide to vitamins is compiled from charts courtesy of Medline Plus and FamilyDoctor.org. Doses aren’t included because they differ for people older than 50, children and women who are ...

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...

Vitamins are often categorized based on their solubility. Most of them dissolve in water and are called water-soluble vitamins. In contrast, there are only four fat-soluble vitamins, which dissolve in ...

Healthier skin? Check. Boosting your immune system? Check. Curing that Sunday-morning hangover? Check. These are but a few of the health issues IV vitamin therapy promises to solve or improve through ...