KCTV's Sharon Chen shares more on her story of new research at the Stowers Institute regarding a chromosome variant that may contribute to pregnancy loss.

Even during our busiest periods, it’s important to remember self-care doesn’t have to mean doing the most. Instead, you can ...

As a caregiver, you spend most of your time thinking of and acting for others. This makes it hard to shift the focus back onto you. It can even feel selfish. Yet self-care is critical to surviving and ...

Self-care is a critically important component in your life. Protect time for it. Notice if self-judgment, guilt, or social ...