Captured in this video is what one might call a truly gifted gymnast. While performing a routine on a balance beam, the star of this clip attempts a backflip and loses her balance upon landing. While ...

Livvy Dunne was on full display on Monday night — and this time not in one of her viral selfies on social media. The viral fifth-year LSU gymnast returned to the mat for her final Lady Tigers showcase ...

RIO DE JANEIRO, BRAZIL - AUGUST 09: Lauren Hernandez of the United States competes on the balance beam during the Artistic Gymnastics Women's Team Final on Day 4 of the Rio 2016 Olympic Games at the ...

Improve your balance, stability, coordination, and confidence with five simple exercises that strengthen key muscles and ...

This post was updated Jan. 25 at 10:49 p.m. Balance beam defined UCLA gymnastics in 2016. Nearly a decade later – and eight years after a national championship was decided on the event’s final routine ...