Unpredictable actions can be behavioral adaptations related to a previous psychological trauma. Individuals with a trauma history will often turn to alcohol or drugs as a means to self-medicate their ...

Trauma can negatively impact a person’s ability to cope and to discern between actual threats of danger versus re-experiencing the effects of the prior trauma, including symptoms of hypervigilance.

From sudden outbursts to unpredictable mood swings, erratic behavior can leave a trail of confusion and frustration in its wake, impacting relationships, careers, and personal well-being. It’s like ...