Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.

Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...

If you are diagnosed with the inflammatory bowel disease (IBD) ulcerative colitis, doctors and nutritionists may recommend that you change your diet to ensure you are consuming much-needed nutrients ...

While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Is Coffee Bad for Ulcerative Colitis? Coffee and ulcerative colitis (UC) have a complicated relationship. If you live with UC, you may be wondering if you need to forgo your morning cup of joe to ...

Many with ulcerative colitis (UC) have diligently learned to cook at home with foods that don't exacerbate symptoms or trigger flares, but dining out can diminish that sense of control. "Whenever ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...